Sport Specific Bodywork

Sport Specific Bodywork is more than just a ‘sports massage.’ This is a session geared toward YOUR sport. As athletes of many different pursuits, we have put our experience together to formulate a few sport specific sessions that can be mixed and matched to address the muscle groups most used in your sport.

More about our Runner’s Bodywork Session

For example, a runner who is in training would have little use for getting deep work in her arms. On the other hand, if she were a climber, that would be where she would want the most attention. We have put together some templates for common sports (i.e. runners, swimmers and climbers). We are happy to put together a session specific to your needs.

More about our Climbing 3-Series

It is important to note that no two therapy sessions are the same. A General Runner’s Session is different for each athlete based on their training intensity, period within the season, injuries both past and present, time until next event and the personality of the client.

Sports that we have had experience with include: cycling, triathalons, tennis, soccer, ultimate frisbee, track and field, football, wrestling, disc golf, basketball, rugby, kayaking, surfing, martial arts, running, swimming and climbing.